Your certified guide to
celiac, gut health & gluten free living
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I genuinely believe that we have everything necessary to be healthy, to be our own healers. Sometimes we just need someone to help us create the space for that healing to begin.
hey there, I’m agnes
I’m, a certified health coach based in San Diego, California specializing in celiac and gut health. I help people with celiac disease live a life with less restrictions & more enjoyment.
As your dedicated celiac and gut health coach, I am here to guide you towards a thriving, gluten-free lifestyle, ensuring your path to gluten free living is both delicious and fulfilling.
I myself have celiac disease and graves’ so I’ve been where you are and I can relate to you and what you’re going through. A celiac diagnosis can feel isolating and overwhelming but it’s absolutely possible to live a happy, healthy and enjoyable life with autoimmune disease.
I know it’s not easy to do this alone. I’ve been there and this is why I decided to be a celiac health coach because when I was diagnosed with celiac 10 years ago I received zero follow up care. My doctor told me to google it as she wasn’t familiar with celiac or gluten free living. I never saw my GI doc after my endoscopy and was practically sent home to figure it out on my own.
That is why I am here, so that you don’t have to go through this alone. There is a better way and I am here to help you find that.
Let me help you save you years of googling and trial and error.
Embark on a transformative journey to reclaim your health with my celiac and gut health coaching program. I understand the unique challenges that individuals with celiac disease and related gut health issues face. My mission is to empower you with the knowledge, support, and practical strategies needed to navigate the complexities of a gluten-free lifestyle and cultivate optimal gut well-being. Whether you're newly diagnosed, seeking to manage symptoms, or striving for overall wellness, my dedicated coaching approach is tailored to your individual needs.
I wholeheartedly believe that food is more than just fuel; it's a way to experience and preserve culture, it’s connection to others, community, celebration and so so much more! So don’t let your celiac diagnosis take these experiences away from you and allow me to show you how to continue enjoying food and yourself the gluten free way.
Join me in discovering a path to healing that goes beyond gluten.
Be a warrior for your own health
My favorite Gut healthy & gluten free products
Being diagnosed with celiac disease or a gluten sensitivity can feel overwhelming and confusing. I know, I’ve been there.
I’m here to help make that transition a little easier. Here are some of my favorite gluten-free/gut healthy products.